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“Paths for All” - Workplace Walking

Kate Rooney

Walking is a cheap and easy way to promote a better health and wellbeing for our colleagues and ourselves.  Walking reduces stress and has a positive impact on both mental and physical wellbeing.  More information on walking can be found here - Northern Ireland Water Paths for All - Workplace walking.docx

 

To promote walking we have produced some maps of suggested walking routes around the Westland Campus and hope with the help of staff from other locations around the country to add walking routes for more sites.  If you have a favourite walking route at your location, why not put it into Google Maps and send the link to Kate Rooney to add to the document - Paths for All - NIW Guide to Workplace Walking Routes.docx